3 Seed & Oat Granola, Marks & Spencer
i Photo: Open Food Facts contributors · CC BY-SA
Mueslis · United Kingdom

3 Seed & Oat Granola

by Marks & Spencer · 500 g e
United KingdomFrance
NUTRI-SCOREBCDEA
463 kcalper 100 g · 23% of the reference intake
12.7 gof sugars per 100 g
Barcode (EAN-8)00912754
GS1 prefix009 · GS1 US
AdditivesNot given
AllergensNot given in the sourceMay contain: Gluten, Milk, Nuts, Peanuts
Labelssource of fibre, High fibres

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy463 kcal23%
Fat20.0 g29%
of which saturates2.5 g13%
Carbohydrate50.8 g20%
of which sugars12.7 g14%
Fibre7.7 g—
Protein16.1 g32%
Salt0.08 g1%

Open Food Facts, ODbL, record updated 9 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

No ingredient list on record.

May contain: GlutenMay contain: MilkMay contain: NutsMay contain: Peanutssource of fibreHigh fibres

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 211 “mueslis” products sold in the United Kingdom
Sugars12.7 g · median 15.0 g
Saturates2.5 g · median 2.1 g
Salt0.08 g · median 0.03 g

37% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Mueslis” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

2.55kg CO₂e per kg

Reference value for the category “Mueslis”: 2.55 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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