Tarka Dahl
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 94 kcal | 5% |
| Fat | 3.5 g | 5% |
| of which saturates | 0.30 g | 2% |
| Carbohydrate | 9.4 g | 4% |
| of which sugars | 2.8 g | 3% |
| Fibre | 3.7 g | — |
| Protein | 4.3 g | 9% |
| Salt | 0.65 g | 11% |
Open Food Facts, ODbL, record updated 18 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Lentilles cuites (48%) (Eau - Lentilles chana dahl) oignons (15%) - Eau - Tomates (8%) - Concentré de tomate - Huile de colza - Purée d'ail - Coriandre - sel - jus de citron - Graines de moutarde noire - Feuilles de kaloupié - curcuma - cumin moulu - poudre de piment - Paprika moulu - Extrait de piment.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
55% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Plant-based meals” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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