Cheese & Onion Sandwich, Marks & Spencer
i Photo: Open Food Facts contributors · CC BY-SA
Sandwiches · United Kingdom

Cheese & Onion Sandwich

United Kingdom
NUTRI-SCOREABCDENOVA4
554 kcalper 100 g · 28% of the reference intake
3.3 gof sugars per 100 g
Barcode (EAN-8)00556729
GS1 prefix005 · GS1 US
Additives4: E160b, E160c, E471…
AllergensGluten, Milk
LabelsVegetarian

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy554 kcal28%
Fat32.4 g46%
of which saturates11.8 g59%
Carbohydrate43.8 g17%
of which sugars3.3 g4%
Protein19.9 g40%
Salt1.7 g29%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Farmhouse Cheddar Cheese (Milk) (16%) Red Leicester Cheese (8%) (Red Leicester Cheese (Milk) Natural Colour: E160b) Rapeseed Oil Red Onions (4%) Oatmeal Pasteurised Egg Yolk Wheat Bran (contains Gluten) Cornflour Dried Egg Salt White Wine Vinegar Yeast (Yeast. Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) Emulsifier: E471, E472e Concentrated Lemon Juice Wheat Gluten Mustard Extract - Malted Barley Flour (contains Gluten) Palm Oil - Sugar Flour Treatment Agent: Ascorbic Acid Palm Fat Natural Colour: Paprika Extract.

  • E160bAnnattoColour
  • E160cPaprika extractColour
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabiliser
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabiliser

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 79 “sandwiches” products sold in the United Kingdom
Sugars3.3 g · median 2.5 g
Saturates11.8 g · median 2.1 g
Salt1.7 g · median 0.85 g

64% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Sandwiches” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.