Microwave Wholegrain Rice, M&S Eat Well
i Photo: Open Food Facts contributors · CC BY-SA
Cooked brown rices · United Kingdom

Microwave Wholegrain Rice

by M&S Eat Well · 250g
United Kingdom
NUTRI-SCOREACDEBNOVA4
167 kcalper 100 g · 8% of the reference intake
0.1 gof sugars per 100 g
Barcode (EAN-8)00486682
GS1 prefix004 · GS1 US
Additives1: E471
AllergensNot given in the source

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy167 kcal8%
Fat1.9 g3%
of which saturates0.30 g2%
Carbohydrate32.1 g12%
of which sugars0.10 g0%
Fibre3.9 g—
Protein3.4 g7%
Salt0.03 g0%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Water, Wholegrain Rice, Sunflower Oil, Emulsifier E471.

  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabiliser

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

1.16kg CO₂e per kg

Reference value for the category “Cooked brown rices”: 1.16 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.