Wholewheat Couscous
by Sainsbury's · 300g
United Kingdom
147 kcalper 100 g · 7% of the reference intake
13.0 gof sugars per 100 g
Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 147 kcal | 7% |
| Fat | 1.1 g | 2% |
| of which saturates | 0.40 g | 2% |
| Carbohydrate | 27.3 g | 10% |
| of which sugars | 13.0 g | 14% |
| Fibre | 3.0 g | — |
| Protein | 5.5 g | 11% |
| Salt | 0.01 g | 0% |
Open Food Facts, ODbL, record updated 16 October 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Durum Wholewheat Semolina (Wheat)
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in the United Kingdom
United Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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