
Lightly Dusted Cod Fillets
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 149 kcal | 7% |
| Fat | 6.6 g | 9% |
| of which saturates | 0.47 g | 2% |
| Carbohydrate | 9.1 g | 3% |
| of which sugars | 0.47 g | 1% |
| Fibre | 0.39 g | — |
| Protein | 13.0 g | 26% |
| Salt | 0.72 g | 12% |
Open Food Facts, ODbL, record updated 6 May 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (75%), Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dehydrated Potato, Maize Flour, Cornflour, Salt, Skimmed Cows' Milk Powder, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Sugar), Wheat Starch, Salt, Paprika.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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