Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 214 kcal | 11% |
| Fat | 8.6 g | 12% |
| of which saturates | 0.70 g | 3% |
| Carbohydrate | 21.9 g | 8% |
| of which sugars | 3.6 g | 4% |
| Fibre | 1.6 g | — |
| Protein | 11.5 g | 23% |
| Salt | 0.68 g | 11% |
Open Food Facts, ODbL, record updated 20 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Limande-sole (Poisson) (60%) ? Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) ? Huile de colza ? Amidon de blé (contient Gluten) ? Sel ? Levure ? Farine de m,àit d'orge (contient Gluten) ? Huile de : tournesol ? Extrait de poivre noir ? Colorant : Extrait de paprika ? Farine de riz.
The ingredient list is only available in French in the source; we show it as it is, without translation.
- E160cPaprika extractColour
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
97% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Breaded fish” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Climate impact
Reference value for the category “Breaded fish”: 9.23 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.