Buckwheat
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 118 kcal | 6% |
| Fat | 1.2 g | 2% |
| of which saturates | 0.30 g | 2% |
| Carbohydrate | 21.3 g | 8% |
| of which sugars | 0.50 g | 1% |
| Fibre | 2.1 g | — |
| Protein | 4.3 g | 9% |
| Salt | 0.01 g | 0% |
Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Buckwheat. Allergy advice: Not suitable for customers with an allergy to soya, cereals containing gluten barley, spelt and wheat due to manufacturing methods. Safety: Do not eat uncooked buckwheal Not Yet Recycled Packed in France for Sainsburu's Supermarkets Ltd, London ECIN ZHI. Careline 0800 636262 www.sainsburys.co.uk Best before end: 7889345 S1071 11.17 JAN 2023 1026 23:48
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Climate impact
Reference value for the category “Buckwheat”: 0.95 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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