Super Seeded Bread, M&S
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United Kingdom

Super Seeded Bread

by M&S · 800g
United Kingdom
NUTRI-SCOREACDEB
304 kcalper 100 g · 15% of the reference intake
4.4 gof sugars per 100 g
Barcode (EAN-8)00301183
GS1 prefix003 · GS1 US
Additives1: E300
AllergensGluten

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy304 kcal15%
Fat10.3 g15%
of which saturates1.5 g8%
Carbohydrate38.2 g15%
of which sugars4.4 g5%
Fibre5.0 g—
Protein12.0 g24%
Salt0.73 g12%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Mixed Seeds (19%) (Sunflower Seeds - Millet Seeds Golden Linseed Brown Linseed Poppy Seeds Pumpkin Seeds) Yeast (Yeast Vitamin D Yeast) Fermented Wheatflour (contains Gluten) Palm Oil Soya Flour Salt Sugar Malted Barley Flour (contains Gluten) Wheat Gluten Rapeseed Oil Caramelised Sugar Flour Treatment Agent: Ascorbic Acid

  • E300Ascorbic acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 340 “breads” products sold in the United Kingdom
Sugars4.4 g · median 2.8 g
Saturates1.5 g · median 0.51 g
Salt0.73 g · median 0.90 g

81% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.