Lamb Rogan josh
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 139 kcal | 7% |
| Fat | 5.0 g | 7% |
| of which saturates | 1.1 g | 6% |
| Carbohydrate | 15.8 g | 6% |
| of which sugars | 2.5 g | 3% |
| Fibre | 1.9 g | — |
| Protein | 6.9 g | 14% |
| Salt | 0.43 g | 7% |
Open Food Facts, ODbL, record updated 9 May 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Cooked Pilau Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Turmeric, Cardamom Pod, Cardamom, Clove, Bay Leaf), Onion, Cooked Marinated Lamb (16%) (Lamb, Rapeseed Oil, Ginger Purée, Garlic Purée, Green Chilli Purée, Cardamom), Low Fat Yogurt (Cows' Milk), Tomato Paste, Water, Rapeseed Oil, Ginger Purée, Garlic Purée, Paprika, Coriander Leaf, Salt, Cumin, Fennel, Green Chilli Purée, Cardamom, Chilli Powder, Coriander, Clove, Cardamom Pod, Mace, Cinnamon, Ginger Powder, White Pepper, Saffron, Nutmeg, Bay Leaf.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
70% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Rice dishes” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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