
BLT on malted bread
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 149 kcal | 7% |
| Fat | 9.4 g | 13% |
| of which saturates | 2.2 g | 11% |
| Carbohydrate | 20.5 g | 8% |
| of which sugars | 1.9 g | 2% |
| Fibre | 2.6 g | — |
| Protein | 10.2 g | 20% |
| Salt | 0.81 g | 14% |
Open Food Facts, ODbL, record updated 25 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Salt, Malted Barley Flour, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Wheat Gluten, Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Maple Cured Smoked Bacon (18%) (Pork Belly, Maple Syrup, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Tomatoes (17%), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, Pasteurised Free Range Egg, Concentrated Lemon Juice, Black Mustard Seeds), Lettuce (8%). Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold.
- E250Sodium nitritePreservative
- E300Ascorbic acidAntioxidant · Sequestrant
- E301Sodium ascorbateAntioxidant
- E471Mono- and diglycerides of fatty acidsEmulsifier · Stabiliser
- E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabiliser
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
26% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Sandwiches” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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