Spicy Tomato & Lentil Souper Soup, M&S Food
i Photo: Open Food Facts contributors · CC BY-SA
Soups · United Kingdom

Spicy Tomato & Lentil Souper Soup

by M&S Food · 600g
United Kingdom
NUTRI-SCOREBCDEANOVA3
54 kcalper 100 g · 3% of the reference intake
2.4 gof sugars per 100 g
Barcode (EAN-8)00220552
GS1 prefix002 · GS1 US
AdditivesNone found in the ingredients
AllergensCelery
LabelsSustainable, Vegetarian, Sustainable fishery

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy54 kcal3%
Fat1.5 g2%
of which saturates0.10 g1%
Carbohydrate5.7 g2%
of which sugars2.4 g3%
Fibre2.9 g—
Protein2.9 g6%
Salt0.53 g9%

Open Food Facts, ODbL, record updated 27 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Water, Tomatoes (28%), Carrots (8%), Red Lentils (7%), Onions (7%), Red Peppers (6%), Celery (3.5%), Rapeseed Oil, Curry Powder (Turmeric, Ground Cumin, Ground Coriander, Fenugreek Ground, Ground Fennel, Chilli Powder, Dried Onions), Salt, Coriander, Tomato Purée, Leeks, Garlic Purée, Ground Bay Leaves, Dried Red Chillies

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 156 “soups” products sold in the United Kingdom
Sugars2.4 g · median 1.6 g
Saturates0.10 g · median 0.40 g
Salt0.53 g · median 0.50 g

69% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Soups” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

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