Wholegrain & Edemame, Marks & Spencer
i Photo: Open Food Facts contributors · CC BY-SA

Wholegrain & Edemame

by Marks & Spencer · 290g
United Kingdom
NUTRI-SCOREBCDEANOVA3
174 kcalper 100 g · 9% of the reference intake
1.5 gof sugars per 100 g
Barcode (EAN-8)00120197
GS1 prefix001 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten, Soybeans

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy174 kcal9%
Fat4.8 g7%
of which saturates0.80 g4%
Carbohydrate20.6 g8%
of which sugars1.5 g2%
Protein7.8 g16%
Salt0.20 g3%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cooked Spelt (42%) (Water Spelt (Wheat contains Gluten)) Braised Black Lentils (23%) (Water Black Lentils Extra Virgin Olive Oil - Vegetable Stock (Water Leeks Onions - Carrots Parsley Tomato Purée White Peppercorns - Bay Leaves) Lemon Juice Garlic Purée Salt Ground Black Ⓡ Pepper) Cooked Couscous (21%) (Water Durum Wheat Semolina (contains Gluten)) Edamame Soybeans (8%). Vegetable Oil (Sunflower/Rapeseed) Salt Ground Black Pepper Turmeric

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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