Egg fried rice, Marks & Spencers
i Photo: Open Food Facts contributors · CC BY-SA

Egg fried rice

by Marks & Spencers · 300 g
United KingdomFrance
NUTRI-SCOREABCEDNOVA4
190 kcalper 100 g · 10% of the reference intake
0.6 gof sugars per 100 g
Barcode (EAN-8)00107884
GS1 prefix001 · GS1 US
Additives2: E322, E322i
AllergensEggs, Soybeans

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy190 kcal10%
Fat6.3 g9%
of which saturates0.80 g4%
Carbohydrate28.0 g11%
of which sugars0.60 g1%
Fibre1.2 g—
Protein4.6 g9%
Salt2.2 g37%

Open Food Facts, ODbL, record updated 20 August 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cooked Long Crain Rice (67%) (Water Long Grain Rice) Peas (10%) Pasteurised Egg (8%) Rapeseed Oil Leeks (2%) Toasted Sesame Oil Salt Emulsifier: Soya Lecithin

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

3.10kg CO₂e per kg

Reference value for the category “Fried rice”: 3.10 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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