Chicken jalfrezi & pilau Rice, Marks & Spencers
i Photo: Open Food Facts contributors · CC BY-SA
Microwave meals · United Kingdom

Chicken jalfrezi & pilau Rice

by Marks & Spencers · 400g
United KingdomFrance
NUTRI-SCOREBCDEANOVA3
136 kcalper 100 g · 7% of the reference intake
1.7 gof sugars per 100 g
Barcode (EAN-8)00062299
GS1 prefix000 · GS1 US
AdditivesNone found in the ingredients
AllergensMilk

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy136 kcal7%
Fat5.0 g7%
of which saturates1.1 g6%
Carbohydrate14.1 g5%
of which sugars1.7 g2%
Fibre1.0 g—
Protein8.2 g16%
Salt0.00 g0%

Open Food Facts, ODbL, record updated 25 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cooked Basmati Rice (40%) (Water · Basmati Rice) · Chicken Breast (20%) · Oníons · Tomatoes (7%) · Tomato Paste, Rapeseed Oil · Flame Seared Red Peppers (3%) · Butter (Milk) · Single Cream (Milk) · Ginger · Garlic Purée · Low Fat Yogurt (Milk) · Salt · Cider Vinegar, Coriander · Red Chilli Purée · Lemon Juice · Cornflour · Ground Coriander · Green Chillies · Ground Cumin · Balti Garam Masala (Sweet Paprika · Roasted Cardamom, Roasted Coriander · Roasted Cumin · Crushed Red Chillies · Roasted Black Pepper · Roasted Cassia · Star Anise · Nutmeg · Ajwain Seeds · Chilli Powder · Bay Leaves) · Cumin Seeds · Turmeric, Chilli Powder · Sugar · Ground Garam Masala (Roasted Coriander · Roasted Cumin · Black Pepper · Cinnamon · Mace · Roasted Green Cardamom Seeds · Ginger · Fennel · Cloves · Nutmeg, Bay Leaves) · Whole Black Cardamom Seeds, Ground Papríka · Ground Fenugreek · Fennel Seeds, Ground Smoked Paprika · Ground Cinnamon, Cloves · Saffron, Chilli Extract.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 270 “microwave meals” products sold in the United Kingdom
Sugars1.7 g · median 2.4 g
Saturates1.1 g · median 1.1 g
Salt0.00 g · median 0.48 g

27% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Microwave meals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.