12 Grain, Dempster's
i Photo: Open Food Facts contributors · CC BY-SA
Breads · Canada

12 Grain

by Dempster's · 620g
Canada
NUTRI-SCOREBCDEANOVA4
265 kcalper 100 g
7.0 gof sugars per 100 g
Barcode (EAN-13)0068721701262
GS1 prefix006 · GS1 US
Additives2: E200, E282
AllergensGluten, Sesame seeds
0068721701262

Prefix 006 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy265 kcal—
Fat4.0 g5%
of which saturates0.50 g3%
Carbohydrate37.0 g—
of which sugars7.0 g7%
Fibre6.0 g21%
Protein10.0 g—
Sodium0.29 g13%

Open Food Facts, ODbL, record updated October 6, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseeds, rye flour, sunflower seeds, oat flakes, malted wheat flakes, millet, triticale flakes, sesame seeds, cornmeal, rice flour, buckwheat flour, barley grits), Yeast*, Sugar (sugar, raisin syrup [raisin solids, water], dry molasses powder), Wheat gluten*, Oats, Vegetable oil (canola or 3% soybean), Salt, Vinegar, Calcium propionate, lue* ne* 5% 14% 3% 12% 4% Sorbic acid, Soybean lecithin Order may change

  • E200Sorbic acidPreservative
  • E282calcium propionatePreservative

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 148 “breads” products sold in Canada
Sugars7.0 g · median 2.0 g
Saturates0.50 g · median 0.53 g
Salt0.73 g · median 1.0 g

91% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Countries of sale

Sold under this barcode in Canada
Canada

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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