12-GRAIN, Compliments
i Photo: Open Food Facts contributors · CC BY-SA
Sliced breads · Canada

12-GRAIN

by Compliments · 600 g
Canada
NUTRI-SCOREBCDEANOVA4
253 kcalper 100 g
6.7 gof sugars per 100 g
Barcode (EAN-13)0055742574654
GS1 prefix005 · GS1 US
Additives5: E200, E282, E322…
AllergensGluten, Sesame seeds, Soybeans
0055742574654

Prefix 005 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy253 kcal—
Fat4.0 g5%
of which saturates0.53 g3%
Carbohydrate46.7 g—
of which sugars6.7 g7%
Fibre6.7 g24%
Protein12.0 g—
Sodium0.40 g17%

Open Food Facts, ODbL, record updated March 26, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

Whole grain whole wheat flour including the germ, Water Grain blend (flaxseed, rye flour, sunflower seeds, oat flakes, wheat flakes, millet, triticale flakes, sesame seeds, cornmeal, rice flour, buckwheat flour, barley grits), Sugars (sugar, raisin syrup (raisin solids water]), Yeast, Wheat gluten, Oats, Canola and/or soybean oil, Salt, Vinegar, Calcium propionate, Sodium stearoyl-2-lactylate, Sorbic acid, Soya lecithin.

  • E200Sorbic acidPreservative
  • E282calcium propionatePreservative
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabiliser

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 66 “sliced breads” products sold in Canada
Sugars6.7 g · median 3.9 g
Saturates0.53 g · median 0.56 g
Salt1.0 g · median 0.98 g

82% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Sliced breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Climate impact

1.55kg CO₂e per kg

Reference value for the category “Sliced breads”: 1.55 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Canada
Canada

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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