Ingredient
Pumpkin seed · page 4
Pumpkin seed appears in the ingredient lists of 166 products sold in Canada.
166products with a complete record
43%rated A or B on Nutri-Score
8.2 gsugars per 100 g (median)
0.29 gsalt per 100 g (median)
Nutri-Score
How rated products spread
A 30%B 12%C 24%D 32%E 2%
122 rated products
Median values
Per 100 g, across all 166 products
| Energy | 423 kcal |
| Sugars | 8.2 g |
| Saturates | 3.3 g |
| Salt | 0.29 g |
Categories
Most represented
Products
166 products, most viewed first · page 4 of 4.
Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).