Canada · FR
Data
Category

Seeds

276 products in “Seeds” sold in Canada have a complete record. Per 100 g, the median is 2.0 g of sugars and 0.05 g of salt.

276products with a complete record
66%rated A or B on Nutri-Score
2.0 gsugars per 100 g (median)
0.05 gsalt per 100 g (median)

Subcategories

5 subcategories, from the most products to the fewest.

Sunflower seeds123Chia61Flax seeds35Cucurbitacea seeds25Sesame21

Nutri-Score

How rated products spread
A 49%B 17%C 18%D 12%E 4%

274 rated products

Median values

Per 100 g, across all 276 products
Energy567 kcal
Sugars2.0 g
Saturates5.0 g
Salt0.05 g

Brands

Most represented

Products

276 products, most viewed first · page 1 of 6.

Organic Hemp Hearts, Kirkland Signature
Organic Hemp HeartsKirkland Signature · 907 g29 scansA
Organic Chia Seeds, Kirkland
Organic Chia SeedsKirkland · 15 g19 scansA
Pumpkin Seed & Flax Granola Cereal, Simply Nature
Pumpkin Seed & Flax Granola CerealSimply Nature · 11.5 oz (325 g)16 scansB
Milled Golden Roasted Flax, CanMar
Milled Golden Roasted FlaxCanMar · 1.2 kg12 scansE
CHIA SEEDS, elan
CHIA SEEDSelan · 8.8 oz8 scansA
sunflower seeds original, Cha Cha
sunflower seeds originalCha Cha · 260 grams8 scansA
HEMP HEARTS, MANITOBA HARVEST
HEMP HEARTSMANITOBA HARVEST · 454 g7 scansA
chia whole-entier white-blanc, PRANA Organic-Bio
chia whole-entier white-blancPRANA Organic-Bio · 300g6 scansA
Roasted Shelled Pumpkin Seeds, Gourmet D
Roasted Shelled Pumpkin SeedsGourmet D · 140 g5 scansB
flax & chia, PRANA
flax & chiaPRANA · 2255 scansA
GRAINES DE CHIA SEEDS WHOLE BLACK, Life Smart Mieux-être
GRAINES DE CHIA SEEDS WHOLE BLACKLife Smart Mieux-être · 300 g4 scansA
Organic Chia Seeds, Kirkland Signature
Organic Chia SeedsKirkland Signature4 scansA
Pipas de Calabaza, Bassé
Pipas de CalabazaBassé · 835 g4 scansC
Shelled Pumpkin Seeds Unsalted, Royal Nuts
Shelled Pumpkin Seeds UnsaltedRoyal Nuts4 scansA
Chia Seeds, D Organic Biologique
Chia SeedsD Organic Biologique · 160 g4 scansA
Coconut Clusters, innfoods
Coconut Clustersinnfoods · 500 g4 scansD
Pumpkin Seeds, elan
Pumpkin Seedselan3 scansC
Sunflower seeds, Elan
Sunflower seedsElan · 200g3 scansA
Graines de citrouille, Irrésistibles
Graines de citrouilleIrrésistibles2 scansB
Graines tournesol rôties, Irrésistibles
Graines tournesol rôtiesIrrésistibles2 scansB
Black Chia Seeds, Le choix du président
Black Chia SeedsLe choix du président · 907g2 scansD
Graines de tournesol, Krispy kernels
Graines de tournesolKrispy kernels · 70g2 scansC
Roasted Sesame Dessert, Hon's
Roasted Sesame DessertHon's · 946mL2 scansB
Graines de courge crues, Naturellement bio
Graines de courge cruesNaturellement bio · 2502 scansB
Black Sesame Seed Crackers, Eve’s Crackers
Black Sesame Seed CrackersEve’s Crackers2 scansC
FRUIT & SEED MIX, Healthy Crunch
FRUIT & SEED MIXHealthy Crunch · 225 g2 scansC
Whole Chia Seeds, Great Value
Whole Chia SeedsGreat Value2 scansA
Graine de lin, Joe's Tasty Travel
Graine de linJoe's Tasty Travel2 scansB
Graines de tournesol, Joe's
Graines de tournesolJoe's2 scansA
Raw shelled pumpkin seeds, Mayrand chef
Raw shelled pumpkin seedsMayrand chef · 1 kg1 scanA
Chia Seeds, Bob's Red Mill
Chia SeedsBob's Red Mill1 scanA
Whole flaxseed, Bob's Red Mill
Whole flaxseedBob's Red Mill1 scanA
Graine de citrouilles, Les Aliments Johnvince
Graine de citrouillesLes Aliments Johnvince1 scanB
Black Chia Seeds, compliments
Black Chia Seedscompliments1 scanD
Natural Pumpkin Seeds (Shelled), Compliments
Natural Pumpkin Seeds (Shelled)Compliments · 300 g1 scanA
ROASTED UNSALTED SUNFLOWER SEEDS, compliments
ROASTED UNSALTED SUNFLOWER SEEDScompliments1 scanA
Chanvre écalé biologique cru, Aliments Trigone inc.
Chanvre écalé biologique cruAliments Trigone inc. · 100 g, 200 g, 325 g, 500 g1 scanA
Black Chia Seeds, Redland Farms
Black Chia SeedsRedland Farms1 scanA
Unsalted Sunflower Seeds, Trophy
Unsalted Sunflower SeedsTrophy · 227 g1 scanA
Sunflower Seeds, President's Choice
Sunflower SeedsPresident's Choice1 scanA
M
Milled Black Chia SeedsPresident's Choice1 scanA
Milled flaxseed, Organics Biologique
Milled flaxseedOrganics Biologique · 400 g1 scanA
Whole Flaxseed, PC - Biologique
Whole FlaxseedPC - Biologique · 400 g1 scanA
Raw Sunflower Seeds, Farmer's Market
Raw Sunflower SeedsFarmer's Market1 scanA
Roasted Sunflower Seeds, Farmers Market
Roasted Sunflower SeedsFarmers Market1 scanB
G
Graines de lin1 scanB
Sunflower seeds
Sunflower seeds1 scanC
Graine de tournesol BBQ
Graine de tournesol BBQ1 scanD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).