Haloumi Cyprus Style Salt Reduced Cheese, Lemnos
i Photo: Open Food Facts contributors · CC BY-SA
Cheeses · Australia

Haloumi Cyprus Style Salt Reduced Cheese

by Lemnos · 180 g
Australia
NUTRI-SCOREABCDE
390 kcalper 100 g · 19% of the reference intake
3.3 gof sugars per 100 g
Barcode (EAN-13)9316389001615
GS1 prefix931 · GS1 Australia
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsContains milk
9316389001615

Prefix 931 was issued by GS1 Australia. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % of daily intake (8,700 kJ)
Nutrient100 gDaily intake
Energy390 kcal19%
Fat25.3 g36%
of which saturates16.3 g68%
Carbohydrate3.3 g1%
of which sugars3.3 g4%
Protein19.0 g38%
Sodium1.2 g50%

Open Food Facts, ODbL, record updated 21 October 2026 · Daily intakes: Food Standards Code, Standard 1.2.8 (FSANZ).

Ingredients

As printed on the pack; allergens in bold

①Lemnos 180 g NET HALOUMI SALT REDUCED CHEESE Ingredients: Pasteurised Cow's Milk, Salt, Milk Solids, Rennet (Vegetarian). Contains Milk. Keep refrigerated at 1 °C - 5 °C. Consume within 3 days of opening. Cooking Instructions: Slice into 1cm thick pieces. Pan fry or BBQ over medium-high heat for 1-2 minutes or until golden on both sides. Recommendation: Rinse under running water to reduce excess brine. Serving Suggestions: Delicious baked, fried or grilled, Lemnos Haloumi Salt Reduced is the perfect addition to a summer salad, breakfast omelette, or simply served with lemon juice as a crowd pleasing canapé. NUTRITION INFORMATION Servings per package: 6 Serving size: 30 g حلال Average quantity Average quantity per serving per 100 g Energy 357 kJ (85 Cal) 1190 kJ (285 Cal) Protein 5.7 g 19.0 g Fat, total 6.9 g 23.0 g - saturated 4.8 g 16.0 g Carbohydrate Less than 1 g 1.0 g sugars Less than 1 g 1.0 g Sodium 315 mg 1050 mg 44 mg Potassium HALAL PROUDLY MADE IN AUSTRALIA AUS Film Made in Australia from at least 97% Australian Ingredients arl.org.au 13 mg This product contains at least 25% less sodium than regular Lemnos Haloumi Cyprus Style Cheese. 9 316389 001615 Manufactured By: LEMNOS FOODS PTY LTD 10 BUNGALEEN COURT DANDENONG SOUTH VICTORIA AUSTRALIA 3175 TEL: 1800 676 961 Reg. Est. No. 4638 821145 www.lemnosfoods.com Best Before 08:18 Reg. Est. 20.09.26 2-11326 No. 4638

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 105 “cheeses” products sold in Australia
Sugars3.3 g · median 1.3 g
Saturates16.3 g · median 17.0 g
Salt2.9 g · median 1.7 g

74% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cheeses” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Australia, values per 100 g.

Climate impact

5.20kg CO₂e per kg

Reference value for the category “Cheeses”: 5.20 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Australia
Australia

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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