Gluten Free Wholemeal Sliced Bread, Helga's
i Photo: Open Food Facts contributors · CC BY-SA
Breads · Australia

Gluten Free Wholemeal Sliced Bread

Australia
NUTRI-SCOREABDECNOVA4
233 kcalper 100 g · 11% of the reference intake
3.3 gof sugars per 100 g
Barcode (EAN-13)9310023144034
GS1 prefix931 · GS1 Australia
Additives2: E412, E464
AllergensEggs, Soybeans
LabelsNo gluten, Australian made, Health Star Rating
9310023144034

Prefix 931 was issued by GS1 Australia. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % of daily intake (8,700 kJ)
Nutrient100 gDaily intake
Energy233 kcal11%
Fat5.1 g7%
of which saturates1.2 g5%
Carbohydrate40.8 g13%
of which sugars3.3 g4%
Fibre4.5 g15%
Protein3.6 g7%
Sodium0.40 g17%

Open Food Facts, ODbL, record updated 31 December 2025 · Daily intakes: Food Standards Code, Standard 1.2.8 (FSANZ).

Ingredients

As printed on the pack; allergens in bold

contains egg and soyas indicated in bold type water, wholemeal rice flour (18%), modified tapioca starch (14) maize starch, potato starch, milled linseed, canola oil, sugar psyllium flour, egg white powder, iodised salt, soy flour, thickeners (464, 412), vinegar, cultured dextrose, vitami may be present: sesame seeds. 48g whole grain daily target intake one serve (2 slices) of helga's gluten free wome ad contributes 30% towards the grains & legume on counc storage suggestion:

  • E412Guar gumEmulsifier · Stabiliser · Thickener
  • E464Hydroxypropyl methyl celluloseEmulsifier · Stabiliser · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 94 “breads” products sold in Australia
Sugars3.3 g · median 2.5 g
Saturates1.2 g · median 1.0 g
Salt0.99 g · median 0.93 g

75% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Australia, values per 100 g.

Countries of sale

Sold under this barcode in Australia
Australia

Source: Open Food Facts, countries of sale reported by contributors.

Sources

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