Nutrition
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Energy | 389 kcal | 19% |
| Fat | 3.0 g | 4% |
| of which saturates | 0.50 g | 2% |
| Carbohydrate | 65.2 g | 21% |
| of which sugars | 24.0 g | 27% |
| Fibre | 5.3 g | 18% |
| Protein | 21.8 g | 44% |
| Sodium | 0.35 g | 15% |
Open Food Facts, ODbL, record updated 18 March 2025 · Daily intakes: Food Standards Code, Standard 1.2.8 (FSANZ).
Ingredients
Partners UTR corn. tity er 0g 30 kJ 21.8 g Ingredients 3.0 g 0.5 g 65.2 g 24.0 g Cereals (51%) (wheat flour, oatmeal (contains oats], maize Flour), sugar, wheat protein, maltodextrin, molasses, bat Fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural flavours, natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, Folate). 5.3 g 350 mg 1.06 mg 62 mg 10 mg Contains wheat, gluten. May contain peanuts, tree nuts. + Increasing protein intake increases feelings of fullness and contributes to the growth of muscle mass as part of a healthy varied diet. 1259 200 mg * Iron, riboflavin, niacin, vitamin B6 and Folate all contribute to the reduction of tiredness and fatigue as part of a healthy varied diet. Made in Australls from at least 7496 Australian ingredients Kellogg's
The ingredient list is only available in Spanish in the source; we show it as it is, without translation.
- E414Acacia gumCarrier · Emulsifier · Stabiliser · Thickener
- E501Potassium carbonatesStabiliser
- E501iiPotassium hydrogen carbonateStabiliser
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
79% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Breakfast cereals” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Australia, values per 100 g.
Climate impact
Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily intakes: Food Standards Code, Standard 1.2.8 (FSANZ).
- GS1 prefixPrefix ranges published by GS1
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