Veggie Upma, MTR
i Photo: Open Food Facts contributors · CC BY-SA
Snacks · India

Veggie Upma

by MTR · 80g
India
NUTRI-SCOREABCEDNOVA4
383 kcalper 100 g · 19% of the reference intake
4.3 gof sugars per 100 g
Barcode (EAN-13)8901042972978
GS1 prefix890 · GS1 India
Additives3: E330, E334, E551
AllergensGluten, Milk, Mustard, Soybeans
LabelsVegetarian
8901042972978

Prefix 890 was issued by GS1 India. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy383 kcal19%
Fat6.4 g9%
of which saturates1.3 g6%
Carbohydrate65.8 g25%
of which sugars4.3 g5%
Fibre5.3 g—
Protein12.8 g26%
Salt2.4 g41%

Open Food Facts, ODbL, record updated 5 October 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wheat semolina (75%), Refined sunflower oil, Isolated soy protein, Dehydrated carrot, Low sodium salt iodised, Green chilli, Maltodextrin (Corn), Ginger, Sugar, Curry leaves, Mustard, Bengal gram splits, Ghee, Dehydrated Onion, Anti caking agent (INS 551), Acidity regulators (INS 330 & INS 334) and Natural flavouring substance.

  • E330Citric acidAntioxidant · Sequestrant
  • E334L(+)-tartaric acidAntioxidant · Sequestrant
  • E551Silicon dioxideCarrier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 200 “snacks” products sold in India
Sugars4.3 g · median 3.7 g
Saturates1.3 g · median 9.4 g
Salt2.4 g · median 1.5 g

55% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Snacks” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in India, values per 100 g.

Countries of sale

Sold under this barcode in India
India

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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