MTR POHA 60 g, MTR
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · India

MTR POHA 60 g

by MTR · 60g
India
NUTRI-SCOREABDECNOVA4
249 kcalper 100 g · 12% of the reference intake
2.7 gof sugars per 100 g
Barcode (EAN-13)8901042967325
GS1 prefix890 · GS1 India
Additives2: E330, E334
AllergensMustard, Nuts, Peanuts
8901042967325

Prefix 890 was issued by GS1 India. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy249 kcal12%
Fat7.2 g10%
of which saturates3.0 g15%
Carbohydrate40.3 g15%
of which sugars2.7 g3%
Fibre1.8 g—
Protein4.8 g10%
Salt0.80 g13%

Open Food Facts, ODbL, record updated 31 October 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Rice flakes (75%), Interesterified vegetable fat, Peanuts (3%), Dehydrated onion, Iodised salt, Sugar, Green chilli, Curry leaves (1%), Mustard, Maltodextrin (corn), Cumin, Turmeric powder, Acidity regulators (INS 330 and INS 334) and Natural flavouring substance. Allergen Advice: Contains Nut. May contains Milk & Wheat Gluten.

  • E330Citric acidAntioxidant · Sequestrant
  • E334L(+)-tartaric acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 36 “breakfast cereals” products sold in India
Sugars2.7 g · median 17.0 g
Saturates3.0 g · median 1.3 g
Salt0.80 g · median 0.48 g

9% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in India, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in India
India

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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