Pumpkin seeds, Alesto
i Photo: Open Food Facts contributors · CC BY-SA
Pumpkin seeds · Ireland

Pumpkin seeds

by Alesto · 250g
IrelandUnited Kingdom
NUTRI-SCOREBCDEA
579 kcalper 100 g · 29% of the reference intake
1.1 gof sugars per 100 g
Barcode (EAN-13)4056489238805
GS1 prefix405 · GS1 Germany
AdditivesNot given
AllergensNot given in the sourceMay contain: Nuts, Peanuts, Sesame seeds
LabelsVegetarian, Vegan
4056489238805

Prefix 405 was issued by GS1 Germany. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy579 kcal29%
Fat45.6 g65%
of which saturates7.0 g35%
Carbohydrate15.2 g6%
of which sugars1.1 g1%
Fibre5.3 g—
Protein24.4 g49%
Salt0.05 g1%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

No ingredient list on record.

May contain: NutsMay contain: PeanutsMay contain: Sesame seedsVegetarianVegan

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

3.49kg CO₂e per kg

Reference value for the category “Cucurbitacea seeds”: 3.49 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
IrelandUnited Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.