Moroccan lentils, Marks and Spencer
i Photo: Open Food Facts contributors · CC BY-SA
Cooked lentils · Ireland

Moroccan lentils

by Marks and Spencer · 250g
Ireland
NOVA3
100 kcalper 100 g · 5% of the reference intake
2.7 gof sugars per 100 g
Barcode (EAN-8)29388004
GS1 prefix293
AdditivesNone found in the ingredients
AllergensSulphur dioxide and sulphites
LabelsSource of proteins, High proteins

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy100 kcal5%
Fat1.3 g2%
of which saturates0.04 g0%
Carbohydrate17.5 g7%
of which sugars2.7 g3%
Fibre7.1 g—
Protein7.3 g15%
Salt0.03 g1%

Open Food Facts, ODbL, record updated 2 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Water, Soaked Brown Lentils (Lentils, Water) (51%) Onion, Tomato Paste, Dried Apricots (Apricot, Rice Flour) (contains Sulphites) Red Bell Pepper, Sugar, Garlic Salt, Vegetable Oil (Rapeseed), Green Chilli Ground Spices (Paprika Cumin Ginger Turmeric Coriander).

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

0.47kg CO₂e per kg

Reference value for the category “Cooked lentils”: 0.47 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Ireland
Ireland

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.