Cashews

by M And S

Ireland

Green-ScoreE

584 kcalper 100 g · 29% of the reference intake

4.6 gof sugars per 100 g

Barcode (EAN-8)29086238

GS1 prefix290

AdditivesNone found in the ingredients

AllergensNot given in the source

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)

Nutrient	100 g	Reference intake
Energy	584 kcal	29%
Fat	48.2 g	69%
of which saturates	9.5 g	48%
Carbohydrate	18.1 g	7%
of which sugars	4.6 g	5%
Fibre	4.3 g	—
Protein	17.3 g	35%
Salt	0.03 g	0%

Open Food Facts, ODbL, record updated 2 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

200 eat. well M&S - FOOD - BIGGER PACK BETTER VALUE NATURAL CASHEWS SPECIALLY SELECTED FOR THEIR CRUNCH AND SWEET, BUTTERY FLAVOUR SOURCE OF FIBRE HIGH IN MAGNESIUM HIGH IN ZINC

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

3.56kg CO₂e per kg

Reference value for the category “Cashew nuts”: 3.56 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Ireland

Ireland

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Product record
Open Food Facts, ODbL · updated 2 April 2026 · export of 1 November 2026
Photo
Open Food Facts contributors, CC BY-SA
Reference values
Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
GS1 prefix
Prefix ranges published by GS1

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.