Traditional smoked ham
i Photo: Open Food Facts contributors · CC BY-SA
Hams · Ireland

Traditional smoked ham

Ireland
NUTRI-SCOREABCEDNOVA4
148 kcalper 100 g · 7% of the reference intake
0.5 gof sugars per 100 g
Barcode (EAN-13)2207884002788
GS1 prefix220
Additives2: E250, E301
AllergensNot given in the source
2207884002788

Prefix 220: restricted in-store use.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy148 kcal7%
Fat7.0 g10%
of which saturates3.5 g18%
Carbohydrate1.0 g0%
of which sugars0.50 g1%
Protein20.0 g40%
Salt1.9 g32%

Open Food Facts, ODbL, record updated 2 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

97% Pork, Nitrite Curing Salt (Salt, Preservative: Sodium Nitrite), Spice Extracts, Spices, Dextrose, Spirit Vinegar, Antioxidant: Sodium Ascorbate.

  • E250Sodium nitritePreservative
  • E301Sodium ascorbateAntioxidant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 23 “hams” products sold in Ireland
Sugars0.50 g · median 0.50 g
Saturates3.5 g · median 1.0 g
Salt1.9 g · median 2.0 g

23% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Hams” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Ireland, values per 100 g.

Countries of sale

Sold under this barcode in Ireland
Ireland

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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