2 Cod fillets, Lighthouse Bay
i Photo: Open Food Facts contributors · CC BY-SA
Cod fillets · Ireland

2 Cod fillets

by Lighthouse Bay · 250 g
Ireland
NUTRI-SCOREBCDEA
75 kcalper 100 g · 4% of the reference intake
0.1 gof sugars per 100 g
Barcode (EAN-8)20343583
GS1 prefix203
AdditivesNone found in the ingredients
AllergensFish
LabelsSustainable, Sustainable fishery, Sustainable Seafood MSC

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy75 kcal4%
Fat0.30 g0%
of which saturates0.10 g1%
Carbohydrate0.10 g0%
of which sugars0.10 g0%
Protein17.9 g36%
Salt0.32 g5%

Open Food Facts, ODbL, record updated 2 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

2 Skinless cod fillets (defrosted) Ingredients Cod (Fish). Allergy Advice For allergens, see ingredients in bold.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

12.0kg CO₂e per kg

Reference value for the category “Cods”: 12.0 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Ireland
Ireland

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.