Reduced Salt Cooked Irish Ham
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 118 kcal | 6% |
| Fat | 2.3 g | 3% |
| of which saturates | 0.80 g | 4% |
| Carbohydrate | 0.50 g | 0% |
| of which sugars | 0.50 g | 1% |
| Fibre | 0.00 g | — |
| Protein | 24.0 g | 48% |
| Salt | 1.4 g | 23% |
Open Food Facts, ODbL, record updated 2 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
97% Irish Pork, Salt, Dextrose, Stabilisers: Polyphosphates, Diphosphates, Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Acidity Regulator: Sodium Carbonate. Ke day fre Ad Pro
- E250Sodium nitritePreservative
- E301Sodium ascorbateAntioxidant
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
- E451TriphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
- E452PolyphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
- E500Sodium carbonatesStabiliser · Thickener
- E500iSodium carbonateStabiliser · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
23% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Ireland, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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