Nutrition
Per 100 g, with the % Daily Value set by Health Canada
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 222 kcal | — |
| Fat | 11.1 g | 15% |
| of which saturates | 0.79 g | 4% |
| Carbohydrate | 30.2 g | — |
| Fibre | 27.0 g | 96% |
| Protein | 19.0 g | — |
| Sodium | 0.38 g | 17% |
Open Food Facts, ODbL, record updated April 26, 2026 · Daily Values: Food and Drug Regulations, Health Canada.
Ingredients
As printed on the pack; allergens in bold
Water, Wheat protein, tapioca and/or potato starch, Flax meal, Wheat and/or bamboo fibre, High oleic sunflower oil, Yeast, Inulin, Pea fibre, Psyllium, Cultured wheat starch, Salt, Citric acid, Sesame flour. Contains: Wheat, Sesame.
- E330Citric acidAntioxidant · Sequestrant
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in 2 countries
Canadaworld
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: Food and Drug Regulations, Health Canada.
- GS1 prefixPrefix ranges published by GS1
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