Nutrition
Per 100 g, with the % Daily Value set by Health Canada
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 240 kcal | — |
| Fat | 1.0 g | 1% |
| of which saturates | 0.20 g | 1% |
| Carbohydrate | 50.0 g | — |
| of which sugars | 2.0 g | 2% |
| Fibre | 6.0 g | 21% |
| Protein | 10.0 g | — |
| Sodium | 0.40 g | 17% |
Open Food Facts, ODbL, record updated April 1, 2026 · Daily Values: Food and Drug Regulations, Health Canada.
Ingredients
As printed on the pack; allergens in bold
WHEAT FLOUR WATER. WHOLE GRAIN RYE FLOUR. CARAWAY. SEA SALT. YEAST. APPLE CIDER VINEGAR. WHEAT GLUTEN. SOURDOUGH (WHOLE GRAIN RYE FLOUR. EATER, BACTERIAL CULTURE).
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in Canada
Canada
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: Food and Drug Regulations, Health Canada.
- GS1 prefixPrefix ranges published by GS1
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