Nutrition
Per 100 g, with the % Daily Value set by Health Canada
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 440 kcal | — |
| Fat | 14.0 g | 19% |
| of which saturates | 2.0 g | 10% |
| Carbohydrate | 72.0 g | — |
| of which sugars | 24.0 g | 24% |
| Fibre | 8.0 g | 29% |
| Protein | 4.0 g | — |
| Sodium | 0.30 g | 13% |
Open Food Facts, ODbL, record updated April 1, 2026 · Daily Values: Food and Drug Regulations, Health Canada.
Ingredients
As printed on the pack; allergens in bold
wheat flour, sugars (sugar, honey), whole grain wheat flour, vegetable oil, inulin (chicory root), wheat bran, wheat starch, corn maltodextrin, baking soda, salt, soy lecithin. contains: wheat, soy. ingrédients : 7
- E322LecithinsAntioxidant · Emulsifier
- E322iLecithinAntioxidant · Emulsifier
- E500Sodium carbonatesStabiliser · Thickener
- E500iiSodium hydrogen carbonateStabiliser · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in Canada
Canada
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: Food and Drug Regulations, Health Canada.
- GS1 prefixPrefix ranges published by GS1
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