Canada · FR
Data
Cheez it crunch, Cheez-It
i Photo: Open Food Facts contributors · CC BY-SA
Biscuits · Canada

Cheez it crunch

by Cheez-It
Canada
NUTRI-SCOREABCDENOVA4
467 kcalper 100 g
3.3 gof sugars per 100 g
Barcode (EAN-13)0064100136946
GS1 prefix006 · GS1 US
Additives16: E100, E160c, E270…
AllergensGluten, Milk, Soybeans, Sulphur dioxide and sulphites
0064100136946

Prefix 006 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy467 kcal—
Fat20.0 g27%
of which saturates3.3 g17%
Carbohydrate66.7 g—
of which sugars3.3 g3%
Fibre3.3 g12%
Protein6.7 g—
Sodium0.95 g41%

Open Food Facts, ODbL, record updated April 1, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

wheat flour, rice flour, vegetable oil (vegetable oil, tbhq, citric acid), seasoning (modified milk ingredients, salt, maltodextrin, monosodium glutamate, onion powder, spices, herbs, cheddar cheese solids, lactic acid, corn syrup solids, sugar, citric acid, paprika extract, natural flavour, ascorbic acid, carrageenan, mixed tocopherols), cheddar cheese, sugar, soy lecithin, salt, leavening agents (sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulphate), monosodium glutamate, baking soda, natural flavour, turmeric extract, annatto extract, sulphites. contains: wheat, milk, soy, sulphites.

Allergen: GlutenAllergen: MilkAllergen: SoybeansAllergen: Sulphur dioxide and sulphites
  • E100CurcuminColour
  • E160cPaprika extractColour
  • E270Lactic acid
  • E306Tocopherol-rich extract
  • E319Tertiary-butylhydroquinone (tbhq)Antioxidant
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E407CarrageenanCarrier · Emulsifier · Humectant · Stabiliser · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E500Sodium carbonatesStabiliser · Thickener
  • E500iiSodium hydrogen carbonateStabiliser · Thickener
  • E621Monosodium glutamateFlavour enhancer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 380 “biscuits” products sold in Canada
Sugars3.3 g · median 29.2 g
Saturates3.3 g · median 6.9 g
Salt2.4 g · median 0.68 g

3% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Biscuits” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Climate impact

3.59kg CO₂e per kg

Reference value for the category “Biscuits”: 3.59 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Canada
Canada
fr-ca

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.