Honey Almond Flax Crunch, Kashi
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · Canada

Honey Almond Flax Crunch

Canada
NUTRI-SCOREABDECNOVA4
403 kcalper 100 g
22.2 gof sugars per 100 g
Barcode (EAN-13)0018627116455
GS1 prefix001 · GS1 US
Additives1: E306
AllergensGluten, Nuts, Sesame seeds, Soybeans
0018627116455

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy403 kcal—
Fat9.7 g13%
of which saturates1.4 g7%
Carbohydrate65.3 g—
of which sugars22.2 g22%
Fibre8.3 g30%
Protein16.7 g—
Sodium0.28 g12%

Open Food Facts, ODbL, record updated October 22, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

Sugars (brown rice syrup, cane sugar, honey), Kashi® seven whole grain and sesame cereal (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), Soy protein concentrate, Chicory root fibre (inulin), Almonds, Flaxseeds, Whole grain oats, Expeller pressed canola oil, Salt, Natural flavour, Mixed tocopherols (for freshness), Wheat, Barley, Triticale, Oat, Rye, Sesame, Soy, Almond, Sucres (sirop de riz brun, sucre de canne, miel), Céréales de sept grains entiers et de sésame Kashi® (grains entiers: blé roux, riz brun, orge, triticale, avoine, seigle, sarrasin, graines de sésame), Concentré de protéines de soya, Racine de chicorée (inuline), Amandes, Graines de lin, Avoine entière, Huile de canola extraite par pression, Sel, Arôme naturel, Mélange de tocopherols (pour conserver la fraîcheur), Blé, Orge, Triticale, Avoine, Seigle, Sésame, Soya, Amande

  • E306Tocopherol-rich extract

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 224 “breakfast cereals” products sold in Canada
Sugars22.2 g · median 20.0 g
Saturates1.4 g · median 0.85 g
Salt0.69 g · median 0.89 g

59% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Canada
Canada

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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