Category
Flakes
10 products in “Flakes” sold in Canada have a complete record. Per 100 g, the median is 16.1 g of sugars and 0.52 g of salt.
10products with a complete record
33%rated A or B on Nutri-Score
16.1 gsugars per 100 g (median)
0.52 gsalt per 100 g (median)
Nutri-Score
How rated products spread
A 33%B 0%C 33%D 11%E 22%
9 rated products
Median values
Per 100 g, across all 10 products
| Energy | 372 kcal |
| Sugars | 16.1 g |
| Saturates | 0.36 g |
| Salt | 0.52 g |
Products
10 products, most viewed first.










Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).